波爾圖:HKD $100一天食到爆

波爾圖:HKD $100一天食到爆

2026年9月7日

陳嘉琪

陳嘉琪

自由型格師。TST 土生土長。去過首爾四次仲係發現緊新嘢。


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波爾圖(Porto)係歐洲少有的城市,$100港幣真係可以食到撐。一個Francesinha三文治加一杯本地生啤,總共不超過€8(約HKD 68)。Porto is one of Western Europe's most affordable food cities — a full sit-down lunch with wine costs less than a Hong Kong 茶餐廳 set meal. The best time to visit Porto is April to June or September to October,避開夏天人潮又有好天氣。

A typical budget for Porto is €40–60(約HKD 340–510)per day including food, transport, and a glass of Port wine — 係囉,真係咁平。我上次去帶咗HKD $3,000零用,返到香港仲有找。葡萄牙用歐元(EUR),語言係葡萄牙文,但餐廳menu通常有英文。由機場去市區搭Metro紫線(E line)到Trindade站,約€2.10(HKD 18),35分鐘搞掂。

Porto Ribeira waterfront with colourful tiled buildings and douro river boats

Francesinha:波爾圖的靈魂三文治,街邊食定老字號?

好多人飛去Porto第一餐就係衝住Francesinha去。呢個係Porto獨有的三文治怪獸:豬肉腸、煙肉、牛扒疊埋一齊,焗溶芝士蓋住佢,然後淋上番茄加啤酒底的辣汁。聽落好greasy,但食落去係勁正的comfort food。

Café Santiago:排隊但值得

Café Santiago係本地人公認水準最穩的一間。地址係Rua de Passos Manuel 226,行路係喺Bolhão Metro站(D線)出口步行約8分鐘。佢哋的Francesinha連薯條€11.50(約HKD 98)。係,連薯條埋都係HKD $100以內!開放時間:週一至週六12:00–23:00,週日休息。我建議12:15開門後即刻入,因為12:45已經係囉,龍開始排出街。值唔值得排?勁值,我食咗兩次。

坐低之後記得叫一杯Sagres生啤(€1.80,約HKD 15),配Francesinha食係標準打法。唔係咁話㗎,真係唔好叫水,因為啤酒係比水平㗎喺Portugal。整體一餐兩人食,連啤酒埋單約€28(HKD 238),攤開一人HKD $119,稍微超我們$100目標但係包晒所有嘢,我覺得抵食到喊。

Bufete Fase:街坊版,無人排隊

唔想等?去Bufete Fase,Rua do Bonjardim 618,同樣係Bolhão附近。Francesinha只係€9.50(HKD 81),質素唔差Café Santiago太遠,但零旅客。週一至週五12:00–15:00、19:00–22:00,週六只係午市,週日休息。呢間係我第二次去Porto自己去食的,完全冇queue,即坐即食。

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Mercado do Bolhão:早上九點,你才看得到真正的Porto

Bolhão市場係Porto最老牌的傳統街市,2023年翻新完畢重開,但幸好保留晒原來嗰種感覺。地址:Rua Formosa,Metro D線Bolhão站直達,出站即係。開放時間:週一至五 08:00–20:00,週六 08:00–18:00,週日休息。

Bolhão market Porto interior with fresh fish stalls and vegetable vendors in morning light \p>我建議早上九點去,因為呢個時候漁販剛剛補貨,整個市場係魚腥味加橙味加咖啡味的混合體,非常Porto。買一個Bola de Berlim(葡式炸忌廉球)€1.20(HKD 10),站係市場門口食,係我整個旅程最滿足的$10蚊。

市場內最值得買的三樣嘢

第一係Presunto(葡式風乾火腿),買100g試吓,約€2.50(HKD 21)。第二係Queijo Serra da Estrela(山羊芝士),質地係軟的,用匙羹挖住食,€4左右一小個(HKD 34)。第三係橄欖,三種口味各買100g,老伯老太太即場幫你裝,€3搞掂(HKD 25)。全部帶埋去附近公園坐低食,就係Porto式的下午。

Bolhão市場內有幾間小食檔,其中一間賣Bifanas(豬肉三文治)只係€2.50(HKD 21),係我食過最好食的街頭豬肉包,比任何$20蚊燒肉包都要juicy。佢們用浸咗白酒同大蒜的豬頸肉,夾係軟麵包度,辣唔辣隨你話事。

Bacalhau:鹹魚的一百種死法,點揀最啱食

葡萄牙人話佢哋有365種鹹魚(Bacalhau)食法,一日一款夠食一年。呢個當然係誇張,但波爾圖真係到處都係Bacalhau菜式。作為香港人,我哋本來就識食鹹魚,所以試Bacalhau係完全唔陌生的體驗。

好味的Bacalhau à Brás係我推薦新手入門款:炒鬆了的鹹魚加薯絲加炒蛋,好似炒飯咁的質感,好味,唔鹹,完全唔腥。在 Taberna dos Mercadores(Rua dos Mercadores 36,Ribeira區,步行至São Bento火車站約7分鐘)點一份Bacalhau à Brás係€13.50(HKD 115)。份量係兩個香港人分食啱啱好,即係每人HKD $57.5,好抵。開放時間:12:00–15:30、19:00–22:30,週二休息。

懶人Bacalhau:超市版也有驚喜

唔係咁話,超市買Bacalhau相關食品係非常值得的。Continente超市(Porto市中心有幾間,最方便係Rua de Santa Catarina附近)賣Bacalhau com Natas冷藏即食包,€3.99(HKD 34),回酒店微波爐叮一叮,加一支€1.99(HKD 17)的本地紅酒,係HKD $51的晚餐方案。唔係說呢個係最好食,但係旅行途中有時需要一頓放鬆嘅一人晚餐㗎嘛。

延伸閱讀:馬德里街頭食遊:從Mercado San Miguel到Malasaña

Pastel de Nata在Porto:唔係Lisa(里斯本)嗰隻,但係有自己性格

好多人以為Pastel de Nata(葡式蛋撻)只係里斯本的嘢,其實Porto都有自己版本,而且係囉,真係唔同的。Porto版一般係皮厚啲,custard係少甜版,配一杯Porto式espresso(叫做um café)食,係另一種美妙。

Padaria Ribeiro係Porto本地人去買蛋撻的地方。幾間分店遍佈全市,我去的係Rua do Almada 249(行路去Aliados廣場約4分鐘)。Pastel de Nata一個€1.40(HKD 12),配um café €0.80(HKD 7),合共HKD $19搞掂一個下午茶。開放時間:週一至六 07:30–20:00,週日 08:00–14:00。

Portuguese pastel de nata custard tarts on bakery counter Porto traditional pastry

另外要講的係Confeitaria do Bolhão(Rua Formosa 339,Bolhão站步行2分鐘)。呢間1896年開業,係Porto最老的糕餅店之一,賣一種叫Tripas à Moda do Porto的杏仁餅(唔係豬雜㗎,係同名的甜品),€2.80一盒(HKD 24)。開放時間:週一至五 08:00–19:30,週六 08:00–13:00。帶返香港當手信係非常有特色的選擇。

$100港幣一天食得到咩?我來做個數

係囉,$100港幣(約€11.70)係比較緊的Porto食物預算,但完全唔係不可能。以下係我個人試驗過的one-day食物清單:

早餐:Padaria Ribeiro嗰杯um café加一個蛋撻,€2.20(HKD 19)。午餐:Mercado do Bolhão的Bifana豬肉三文治加一瓶水,€3.50(HKD 30)。下午茶:街頭買Bola de Berlim,€1.20(HKD 10)。晚餐:超市Continente買Bacalhau冷藏包加本地紅酒,€5.98(HKD 51)。

合共€12.88,即HKD $110,稍微超標但已經包晒三正餐加甜點。如果想嚴守HKD $100以內,午餐可以揀市場免費試食的橄欖零食加一個三文治,落到HKD $95輕鬆搞掂。

想升級版本呢?HKD $250一天(約€29),你可以食一頓真正坐低嘅Francesinha午餐加一份Bacalhau晚餐,再加兩杯Port wine試酒。呢個先係我建議的「正常版」Porto食物預算。Porto is genuinely one of Europe's best-value food cities for Hong Kong travellers — 係囉係囉唔係我誇㗎。

延伸閱讀:塞維亞Tapas地圖:€2一碟的快樂 | 巴塞隆拿La Boqueria市場攻略 | 米蘭街頭食遊:超市版意大利

更多Porto資訊可以參考 Visit Porto官方旅遊網站,Francesinha歷史背景可以睇 Wikipedia:Francesinha,Mercado do Bolhão地圖係喺 OpenStreetMap 搵到。

Porto 波爾圖 常見問題

How much does a Francesinha cost in Porto?

A Francesinha in Porto typically costs €9.50–€13.50 (approx. HKD 81–115), including chips. At Café Santiago (Rua de Passos Manuel 226), it's €11.50 with fries (HKD 98). Budget spots like Bufete Fase charge €9.50 (HKD 81). This is genuinely one of Europe's most filling meals for the price.

Is Porto safe for solo female travel?

Porto is generally very safe for solo female travellers. The main tourist areas — Ribeira, Aliados, Bonfim — are well-lit and busy until late. Standard city precautions apply: watch your bag in Bolhão market crowds and avoid poorly-lit backstreets near the train station after midnight. The Metro system is clean and reliable for getting around safely.

What is the best time to visit Porto?

The best time to visit Porto is April to June or September to October. Temperatures sit around 18–24°C, crowds are manageable, and restaurant queues are shorter. July and August bring peak heat (30°C+) and tourist surges — Café Santiago queues can hit 45 minutes. December to February is cheapest but rainy; still workable if you pack layers.

How much is a day's food budget in Porto in Hong Kong dollars?

A strict street-food budget in Porto is HKD $100–120 per day (approx. €12–14). A comfortable sit-down meal budget is HKD $200–300 per day (€23–35). This includes breakfast pastry and coffee, a market lunch, afternoon snack, and a proper dinner with wine. Porto is significantly cheaper than Lisbon for food.

Do Porto restaurants have English menus?

Most tourist-area restaurants in Porto have English menus or English-speaking staff. Traditional tascas (local taverns) and market stalls may only have Portuguese menus — Google Translate camera mode works perfectly. Key words to know: Bacalhau (salted cod), Francesinha (the signature sandwich), Bifana (pork roll), Pastel de Nata (custard tart), um café (espresso).

How do I get from Porto Airport to the city centre?

Take the Metro Purple Line (Line E) from Aeroporto station directly to Trindade station in the city centre. Cost: €2.10 (HKD 18) including a rechargeable Andante card (€0.60 deposit). Journey time: approximately 35 minutes. Trains run from 06:00 to 01:00 daily. This is by far the cheapest and most reliable option — taxi costs around €25–35 (HKD 213–298).

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